5-Day Meditation Challenge

If you desire to learn a simple yet powerful skill to have in your back pocket for all of life’s ups & downs — Join the FREE meditation challenge.

Free

Join us everyday at 9 am PST starting Jan 15. Replay available.

What You’ll Get

  • ✺

    Five 30-minute calls each morning starting at 9 am PST. (Catch us on the replay if you’re unable to join live.)

  • ✺

    Guided meditation practices and informal tools to reduce stress & anxiety, improve sleep, increase focus and feel lighter.

  • ✺

    Supportive and gentle instruction while considering how this can apply into your life.

✺ Frequently Asked Questions ✺

  • Nope! This is for beginners or practiced meditators alike.

  • Join on your phone, laptop or computer from a quiet space where you can take a few moments for you. Calls will be hosted on Zoom.

  • We will have the video replays available and sent by email each day, so you can tune in when fits in your schedule.

  • Absolutely! Ensure they sign up from their own device so they can receive the emails to access calls, replays and practice tips.

  • We will move together everyday for five days - consistency is key in learning a new skill, and I will be there to guide you through. There will also be an opportunity for further guidance should you find that supportive.

  • You can do so by entering your email address in the box below.

Join Us!

  • "Jessie's classes have been an anchor for me throughout the usual turmoil of life. I always look forward to her classes!"

    Holly

  • "Thank you so much for your gentle delivery, your beautiful wisdom, and your very clear desire to help others feel whole and steady in their lives. "

  • “Jessie is a great leader for mindfulness meditation. She is knowledgeable, very supportive, and has a very soothing and calm manner and voice.”

  • "Thank you for allowing me to have a comfortable shared space, free of judgment!"

    Kate