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…Soft Empowered Summer 🌞⛅️ You don’t need to look hot this summer. You need to feel whole. Present. Alive. Regulated. Rested. This is your reminder that your worth was never tied to your abs, your output, or how well you perform &ld
Check-in…✨ What is your quality of breath right now? Shallow, are you holding it? Take a moment to bring it down deeper Let it out fully Repeat as helpful. ♥️ . . . . . #reconnect #momenttoreconnect #soften #awareness #checkin #se